April 1:看也能被觉知

We are so used to thinking that meditation is something we do with our eyes closed, that we are not used to the idea that we can be aware of seeing, or that with our eyes open we can be aware.

我们如此习惯于认为禅修是某种闭起眼睛来干的事，却不习惯于这种观点——我们可以去觉知看，或者睁开眼睛你也能觉知。