As uivrsities and clleges around the US close,many internationa students have returned to their home countries.
随着美国各地的大学和学院停课，许多国际学生也已经回国。
But aside from adjusting to online learning,they have to adjust to a whole new schedule.
但除了适应在线学习，他们还必须适应一个全新的时间表。
So my first class is tomorrow,it's a three hour class that starts for me it starts at 12:30 a.m..
我明天上第一节课,从凌晨12:30开始，时长三小时。
And we'll go to like 3:30 a.m.
我们会上到凌晨3:30。
These students are living in Asia and studying on US time.
这些学生住在亚洲，按美国时间学习。
I always have this big chunk in the middle between like midnight and like 4:00 a.m. where I don't have class.
在半夜和凌晨4点之间的一大段时间里，我都没有课。
But I have like try to fit in meetings that I might have, for I work a job on campus as well.
但是， 我可能会试着参加一些会议，因为我在学校也有一份工作。
So meetings for that or like meetings with professors, I'll try and drop into ofice hours all this.
所以，我会在办公时间参加工作会议和与教授的会议。
And then I have a class at 4:45 a.m.that run still 6 a.m.my time every single day.
然后,我在凌晨4点45分有一节课，一直上到早 上6点。这就是我每天的时间表。
So my bedatimes looking at usually 6:30 or 7:00 a.m. .
所以，我的睡觉时间通常是早上6点半或7点。
The abrupt end to their semesters in the US and return home hasleft international students anxious about keeping up.
这学期在美国的学习突然停止，留学生们又纷纷回国，这让他们对跟上进度感到焦虑。
Trying to figure out the time dfferences a little bit.Like
试着计算一下时差。像....
Even though I say it's 13 hours, whenever I write it down on mycalendar.'m not sure if I should put it in American time.And then in the comments like all it's actually doing this date.
即使我说时差是13个小时，每当我把它写在我的日历上。我不确定是否应换算成美国时间。然后，在评论中,然后真的按照这样度过一天。
I'm still not really comfortable with that.
我还是不太习惯。
Trying to juggle two worlds in one 24 hour clock while staying healthly is heavy lifting.
在24小时里，既要兼顾两个世界又要保持健康是一项艰巨的任务。
I's also like, you know, the staying healthy portion of things.
你知道，保持健康也是生活的一部分。
So it's like you eat your meals but then you try to get a workout in everyday.And I'm trying to find the time to do that but then also not to tire myself out right before.
所以，这就像你吃饭,但你每天都要锻炼。我试着找时间锻炼，但同时不让自己在锻炼前就精疲力竭。
I have to start my whole night, so it's not a lot of shifting.
我整晚都要工作，所以,不会有太多变动。
Until the COVID 19 pandemic is over,students globally will have to adapt to changes in education that no one saw coming.
新冠肺炎结束之前，全球学生将不得不适应任何人都无法预见到的教育变革。