健身Fitness

前言

加油

原文

健身常用会话

❶ The school has recently built a new gym.
学校最近新建了一个体育馆。

❷ Rowing machines provide a good indoor workout.
划船器械提供了一种很好的室内消耗体能的方式。

❸ He strained and raised the barbell of 205 kilograms.
他奋力一举，举起了205公斤重的杠铃。

❹ This exercise will work the muscles of the lower back.
这样的运动可以锻炼腰部的肌肉。

❺ The light on the teapoy of our sleeping side was off automatically.
放在我们睡的这边的茶几上的灯自动灭了。

❶ Going to a yoga class can relax you.
上瑜伽课可以使你得到放松。

❷ A lot of gyms and yoga studios have mirrors along one wall, which are great for helping you achieve proper alignment in a pose.
很多健身房和瑜伽室里都有一面镜子墙，有助于你在体式练习中保持正确的姿势。