Part1
1，从本单元中我学到的最重要的理念（精读和视听说分别总结）
精读：要勇于走出自己的舒适区，探寻外面的世界，学到老，活到老。
视听说：掌握与好友聊天的技巧，不把天聊死了，在听力过程中，抓住重点单词。
2，我在本片文章／音频／视频中学到的怦然心动的单词（精读和视听说分别总结）
精读：professional, priority, career, undergraduate, network, besides, involve,volunteer, coupon, suburb, right, weakness, crucial, enhance,transferable, survey,aware, workforce, mentor, emulate, leadership, intentional, outstanding, specific, intangible, ultimately, social,employer, respect, drawn, attended, packed,stray, challenge, obviously, accomplished, setting, diversity, passion, employee, current,implore,employment, resume, pretty, specific ally, advertise, proactive, assume, responsibility, lifelong, leader, phase, emissions, appropriate,gap, define, behavioural, guilty, bubble, presentation, interview, continuously, whilst, ponder, occasion, overcome, positive, self-confidence, mindset, convince,embolden, placement, capable,expand, boost, excessive, recommend, perspective, outlook, vision, apprehensive, unsure, likewise, confident,peer,unimaginable, feedback, lecturer, standpoint,broaden, horizon, apply,dualistic, beneficial,bare, essential, therapy, entrepreneur,desensitize, approach, embarrass,scare, menacing, negotiate,micritiate,engage,fulfill, curriculum, quote,boogeyman, embrace.
视听说：socialize, clubbing,disco, extremely,tapas, orphanage, principal, breakdancer, relative, pitch,goal, extra,happiness, radio-controlled, championship, album, singer-songwriter,single,FIFA, setting, microchip,spill, opportunity, decisions, balance,podcast, tower bridge,the topics.
3，在本片文章／音频／视频中我最喜欢的一句话（精读和视听说分别总结）
精读：The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.
视听说：There are a lot of opportunities for students to try new things, there are so many new ways to meet other people on campus.
4，请分别总结你在本单元中学到的所有语块/有用的表达方式（精读和视听说分别总结）
精读：miss out on,cuitical,rip off, located in= restricted to, give priority to, early on, other than,be involved in,sit back, find sb doing,take action,in the first place,find out, first of all, encourage sb to do, give it a shot,look up to,along the way,take control of, career fair,all of us,look down upon,reach goals,on pack, stray from, challenge sb to do , walk around,a ton of,end up doing,at the very least, take on, take charge,our of one's control,be specific to,be nervous about/ of,be intentional with,rich in,be famous as,be guilty of, what if,take s risk when it comes to,rise to the occasion,on one's own,be capable of, take/do an exam =sit an exam,in turn,take on,for the better, come a cross,put oneself in sb's shoes,apply for,at hand.
视听说：have abusy social,go out for a meal,gi for a cup of coffee, it's really good to see you, have dinner,things like that, friend's houses,eat out,a couple of drinks,a couple of times a month,i have a lovely evening,meet friends,a friend of mine's home, passed on, through generation to generation,be devoted to,get used to,step back, give it a go, learn to do sth.
5，我在学习本单元材料中遇到的困难（精读和视听说分别总结）
精读：有翻译的问题，还有一词多义，在做题时有时时态也会闹不明白。
视听说：听不清，短语的连读不能听出来，许多单词的读音不是自己所熟悉的，听力需要专心致志，但我偶尔会走神。
6，语伴给我的建议(比如在口语作业/精读作业/各种练习以及学习中)
口语方面的还是要加强，发音还是有些不标准，做题时要细心一点，认真审题，专心做一件事情。
7，我的一些其他感受和收获
相信你的第一直觉，不要随意的改变答案，在听听力的时候把听到的单词记下来，方便答题。
8，下周学习的努力方向
加强听力方面的努力，多背单词，纠正读音，多做题。
Part2
a下周我想活出的生命品质：
平静一些，能按照自己制定的规划去完成各项任务。
b本周我喜欢的生命瞬间：
一些狗子在树窝里躺着，沐浴着阳光，rua着可舒服了。
c本周我欣赏自己身上的：
勤快一些了，竟然去了两次启辰吃饭，那么遥远的距离。
d本周我爱自己的微小行动有：
读完一本书，坚持每天晚上跑步。
Part 3 Unit1的特别总结
a 请梳理出Unit1里可以和comfort zone做搭配的所有短语
drive away,get out of,step out of,be located in, give it a shot, stray from.
b 借助字典补充其他可以和comfort zone做搭配的短语
break out of, constantly out of,go outside,leap out of,step outside of,pish out of,move out of.