2021-02-10Time management day 1

100 lesson of time management day 1 --20210210
Learning 101-103

How to make your life more productive?

The answer is to wake up earlier. It is best to get up at 5:00am.

When to get up is the best？:

Wake up earlier than sunrise is the best choice, because we need to follow the laws of nature.

How to get up is better？:

We can withdraw the curtain to help us to stay awake.

Listening to some music is a good way to start our day.

If we can take a bath after we get up, it will help us to keep active.

The most important thing is to accept the new day with joy.

Why should get up so early？:

We have enough energy in the morning, and it is very quiet to do our important things.

What to do next:

Keep getting up at 5:00am during the holiday.

Write a morning diary every day.

Try to sleep at 22:00 every day.