日期：2021.0120
【人物学习】
阇耶跋摩七世：称为高棉的微笑
他是吴哥的国王，信奉大乘佛教。或许，不需要讲那么多内容。看这尊雕塑，你就能看出一种内心的平静，以及祥和。因为太过于出名，所以被称作高棉的微笑。
微微闭着眼，嘴角上扬，脸上所洋溢的那种内在的充盈，让你会不由的平静下来。或许就是那种传染力，让你一下子就静下来了。
虽然吴哥文化早已遗失，但，通过现存的一些雕塑，可以触摸或者聆听到那个时代的宁静。
【作品学习与读书】
萨古鲁：怀孕后脉轮在何时、如何产生？
When and how do the chakras form after conception? Sadhguru describes the process and approximate timeline.
怀孕后脉轮在何时、如何产生？萨古鲁描述了整个过程以及大约的时间表。
Question: Namaskaram, Sadhguru. When a baby is formed in the mother’s womb, when and how do the chakras start manifesting?
问：您好，萨古鲁，当母亲的子宫中形成了胎儿，它的脉轮是如何并且何时开始显现的？
Sadhguru: Somewhere around the twelfth week, only one chakra is formed, which is the muladhara. Within the first twenty-eight to thirty weeks, depending upon the developmental quality of the fetus, the first five chakras up to vishuddhi are fully established. The other two, agna and sahasrar, do not establish to the same extent in every human being. This is why the moment a child is born, the first thing they do in this culture, after washing the baby, they put a little bit of vibhuti between the eyebrows. Just in case the agna is not yet developed, we want the child to start focusing in that direction.
萨古鲁：大约在12周的时候，只会形成一个脉轮，即muladhara（海底轮）。第28-30周，取决于胎儿的发育程度，一直到vishuddhi（喉轮）的前五个脉轮都会得到完全发展。其它两个脉轮——Agna（眉心轮）和Sahasrar（顶轮）的发展则因人而异。这就是为什么在这个文化中，孩子出生后，他们做的第一件事就是，在为孩子洗澡后，他们会在孩子的眉心轮点上圣灰。这只是因为，万一眉心轮还没发展好，我们想要孩子可以开始往那个方向专注。
Observing Agna
观察眉心轮
You should not make judgments about people based on this, but I would say in nearly thirty to thirty-five percent of newborn infants, the agna may not be developed. The sahasrar generally is not developed for most of them – that slowly evolves. If you observe the way their eyeballs move, you will know whether an infant’s agna is established or not. Traditionally, just by looking at the eyeball movement, people could say if the infant would become a sage. A sage need not necessarily mean someone who will go and sit in the jungle or a cave. In some way, a sage or a seer is someone who sees things that others do not see. It could also be a visionary businessman, or a visionary leader – someone who sees things more clearly than others.
你不应该基于此来对人下判断，但我会说，大约30-35%的新生儿的眉心轮都没有发展好。通常对大多数人，顶轮是没有发展好的——它是慢慢进化的。如果你观察他们眼球的转动，你会知道这个婴儿的眉心轮是否稳固了。传统上，只要看眼球的移动，人们就可以推断出这个婴儿是否会成为圣人。圣人不一定是指去丛林或山洞里隐居的人。从某种层面上说，圣人或先知是一个能够见他人所不能见的人。他也可以是一位高瞻远瞩的商人或领导者——一个比他人视野更清晰的人。
In the first three months of a child’s life, we can distinctly see to what extent the agna developed in the mother’s womb – this will determine many things. This does not mean that those whose agna is not developed at birth cannot develop it in their lifetime – they can if they work on it. But they will need to do a little more work than others.
在孩子出生后的三个月中，我们可以明显地看出它的眉心轮在母亲的子宫里发展到何种程度了——而这会决定很多东西。这不意味着眉心轮先天发展不好的人在后天不能培养——如果下功夫，他们是可以的。但他们会需要比别人下功付出更多努力。
When a child is born, the first thing that you watch is how their eyeballs move. One indicator is the steadiness of the eyes, how a child observes and looks at things.
当孩子出生时，你观察的第一件事是，他的眼珠是如何转动的。一个指标是眼睛的稳定度，以及他观察、看待事物的方式。
There were many prescriptions from preconception to delivery. What kind of atmosphere they should be in, who they should or should not meet, what kind of colors and forms they should or should not see – all these things were taken care of. The only other culture that has a similar kind of tradition is the Jewish culture. They may be maintaining it better today than the Indian people. Indians are too eager to drop their culture and get westernized, so most of them do not do all these things anymore.
从备孕到分娩有很多讲究。她们应该在什么氛围中，该见谁或不见谁，该看到、不该看到何种颜色和形状——这些面向都有所考虑。唯一有类似传统的是犹太文化，并且如今他们可能维护的比印度人要好。印度人都太渴望抛弃自己的文化，融入西方文化中，所以他们大多数人都已经不这么做了。
When a child is born, the first thing that you watch is how their eyeballs move. One indicator is the steadiness of the eyes, how a child observes and looks at things. Certain infants have the look of an adult. Another thing is how a child cries. Intuitive people were able to say what this child will become by the way the child cries in the beginning. Some cry out of confusion of being in a new space, some cry in an angry way, because they are disturbed by this nonsense of birth. You can see the ways they cry are different. Particularly midwives, who have facilitated many births, were able to tell.
当孩子出生时，你观察的第一件事是，他的眼珠是如何转动的。一个指标是眼睛的稳定度，以及他观察、看待事物的方式。有些婴儿拥有成人般的眼睛。还有就是孩子是如何哭的。直觉灵敏的人可以从孩子出生时哭的方式预见它未来的样子。有些孩子哭是由于在新的环境里感到困惑，有些孩子是出于愤怒而哭，因为他们被这荒谬的出生所困扰。你可以看出他们哭的方式是很不同的。尤其是那些协助分娩的助产者就可以看得出。
If we took care of certain things for the mother, the development of the child’s chakras within the mother’s womb could be determined to some extent. But today, our economic activity and social activity are such that heavily pregnant women are still going to office to work, still partying, eating, drinking, and smoking. That way, it is entirely left to nature – we do not have a role in how the chakras develop. But if we do the right things, there are ways to work towards specific qualities. The outcome is never one hundred percent in your control, but if you do all the right things, you will have a better outcome.
如果我们照顾好孕妇的一些方面，我们就可以从某种程度上掌控孩子在母亲子宫中的脉轮发展。但如今，我们的经济和社会情况使得怀孕好几个月的女性都还在上班，还在派对，吃，喝，吸烟。如此一来，一切就全交给自然——对于脉轮的发展我们没有起到作用。但如果我们做正确的事，是有方法可以培养出某些特定品质的。结果永远不可能100%在你的控制中，但如果你做了所有正确的事，你会得到更好的结果。
Improving the Next Generation
提升下一代人
The idea behind all this is that the child that we produce must be of a better quality than we are. But that care, that kind of involvement to make it happen, is gone unfortunately, because our own lives have become too important. Recently, when I was in the US, we had hired a consultant for some project. She was a very skinny, small-built woman. She was heavily pregnant when she came to work with us, and I asked her, “When are you due?” She said, “Probably tomorrow morning.” Then I said, “What the hell are you doing here?” She said, “No, this is my second child. Even last time, I was working till two hours before I delivered.”
这一切背后的理念是，我们想要创造出比自己更优秀的下一代。但其中所需的那种关心和投入都不再有了，因为我们自己的生活变得太重要了。最近我在美国的时候，我们为一个项目雇佣了一位顾问。她是一位非常瘦小的女士，怀孕好几个月了。她来和我们工作时，我问她：“你的预产期是什么时候？”她说：“很可能是明天早上。”我说：“那你还在这里干什么？”她说：“不，这是我第二个孩子。即使上次怀孕时，我也是分娩两小时前都还在工作。”
Our own lives, our economic matters, our parties, our social nonsense have become so important that we are not so interested in the next generation. We are not responsible enough to think in terms of how the next generation should be better than us, which is very important. If the next generation becomes less than us in some way, it is a crime against humanity. You are supposed to push it forward, not backwards. Maybe I should write a book on what different things you can do to influence the child. But then too many people may get pregnant – that is a problem. I think I will write it towards the end of my life. I do not want a population explosion when I am here – no baby boom!
我们自己的生活，我们的经济事务，我们的派对，我们的社会种种变得如此重要，以至于我们不再关心下一代。我们的责任心还不够，没有去考虑如何该让下一代比我们好，这是很重要的。如果下一代在任何方面变得不如我们，这是对人类的犯罪。你应该把人类推向前，而不是让它倒退。也许我应该写一本书，讲讲我们可以做些什么来影响孩子。但那样的话，可能会有太多人会怀孩子——这是个问题。我想我会在生命的最后阶段再写这本书。我不想在这儿的时候看到人口爆炸——不想有婴儿潮！
【思考】
多变：
事情果然并非我们看到的那么简单。
昨天郑爽终于回应了，发布了3个内容后，其父亲也忍不住发了圈。所表述的大概有3个内容：
1. 张恒出轨在先，自己忍无可忍离开了美国；
2. 男方父母道歉，谈了6个小时，如果都录音的话那就又6个小时，诱导性的让他们说出来想听的部分。而且自己和父母情绪都很失控，很容易被控制；
3. 男方要挟骗钱；
嗯，抛开这些不说，或许更多人着眼在代孕这件事情上，也算是间接承认了。后悔和张恒结婚生子。
所以你看，站在不同方面，你会得到完全不同的答案。所谓事出有因。
不论，到底真相是什么样的。
从男方有目的的录音，绝对看得出是有所准备的，而不是无目的的。时刻有着留证据的思想。而即使郑爽说出来以上3点，却没有一点是有证据的，或者留下证据。口说无凭的现在真的会显得很无力。
郑父也是气急败坏了，说了一堆生气的话。满满的情绪感。
才发现说，非暴力沟通是多么的需要。我们在有情绪的时候，是最脆弱的时候，也是最容易被利用的时刻。而很多人说郑爽始终长不大呀，说话也没有遮拦，做事也不成熟。是啊，但同时也是因为这样，也最容易被骗。自己的任性也会给自己带来很多的绊脚石。
而最不好的地方，或许就在于，和解沟通无果之后的反目成仇吧。想要通过法律解决问题，需要证据。不得不撕破脸，这样真的好吗？谁会不犯错呢？都会。可有的人是放大自己的错误，把事情都推给别人，总觉得别人有问题，自己很ok。但也有些，觉得别人啥都好，自己啥都不行。两种情况明显都不可取。
世事多变，不要做那个推卸责任的人，但也不要做啥都自己承担的人。好好坐下来，先整理好情绪，然后谈论，沟通。别给自己制造麻烦的前提是，也给别人便利。而事事难料也告诉我们说，发生什么的时候，都先冷静思考，而不是大大出口。因为所有的事情已定有其原因，而不是突然出现的。所有的果都是因为曾经的因。不可过于自我也不可以没有自我。
【每日一句】
每一天，都有不同的解释、
【梦境】
醒了就忘记了
【每日反思与改过】
昨天一天的状态都不好，以至于一整天都不知道干了些什么就过去了。难道是假期将至的坐不住？所以，大脑又开始摒弃难或者未知的部分，只想舒适安逸。其实这是头脑的一种风险规避的做法，但我们确实还挺难克服的。如何做，就是不要想，开始做就好。