走路:唯一确定有助创造思维的运动

首先质疑,走路是运动吗? Is walking an excercise?
为什么是走路影响创造力? Why walking affect creativity?
还会有其他哪些运动有益于创造力? Any other types of excercise would help creativity?

原因:走路是低消耗的。 Reason: walking cost little thinking.

我想说的是,如果你能发现其他不需要任何分心的运动也是可以的。 I don't know about excercises that consume less or similar brain activties other than walking.

走路会让你放松,这是一种没有剧烈紧绷的持续运动,频率也不需要多少刻意控制。
Walking help your body relaxation, its pattern is static need little attention and control.

不需要分神控制,请推荐其他运动? Any other excercises like this?

适度放松和快速切换放松到紧绷的状态一直是运动的主题。走路除外,除非你刻意变换速度加以意识,那么走路可能就不具备辅助创造性的特点了。

不单户外行走,室内走路也会促进创造性思维。
No differences for in-door walking and out-door walking, just take a walk during work, even go for a pee or a drink or showering would help creative idea generations.

洗温水澡是另一种可以提升创造性的举动。
Shower is another act that help increasing creativity.

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