续中英文笔记（一）：
七个习惯的好处：
Get control your life帮助你掌控自己的生活
Improve your relationship with your friends改善你和朋友之间的关系
Make smarter decisions做出明智的决定
Get along with your parents处理好和父母之间的关系
Overcome your addictions and self destructive habits 战胜你那些沉迷的瘾和一些自毁的习惯
Define your values and what matters most to you 确认自我价值和心中最重要的事
Get more done in less time事半功倍
Increase your self cofindence提高自信
find balance between school, work, friends, dating, and everything else 在学校，工作，朋友，约会等等之间找到平衡
Paradigms and Principles 思维定势和原则
WHAT YOU SEE IS WHAT YOU GET 所见即所得
Better keep yourself clean and bright,you are the window through which you see the whole world.最好让自己保持纯净和明亮，因为你就是看向整个世界的窗口。
So what's a paradigm?什么是思维定势?
A paradigm is the way you see something: it your point of view,frame of reference,or brief.思维定势就是你看事情的方式，比如观点，参照标准，信念。
It's like wearing glasses with the wrong prescription when you have incomplete paradigms about yourself or life, it creates limitations.当你对自己或者生活是一种不完整的或者不精确的看法或观点,这就像戴了一副错误镜片的眼镜，会带来很多的限制性。
We have paradigms about ourselves,about other people too.我们对自己有一些思维定势，对别人也一样。
PARADIGMS OF SELF自我思维定势
We will suffer from a poor self image and low perception of ourselves when you have all negative self paradigms on ourselves . And we will put limitations on ourselves .But all positive self-paradigms can bring out the best in us.
当我们对自己是消极的思维模式，会让我们感觉自卑和低存在感，会给我们自己设定很多的限制。但是积极的思维模式也会成就最好的我们。
Paradigms of others 对别人的思维定式
We have paradigms not only about ourselves, but also about others too,they can be out of whack.我们不但对自己有思维定势，也会对别人有思维定势，他们也可能远离事实。
We should open our minds and hearts to new information ,ideas and point of view , we should be willing to change our paradigms when it becomes clear that they are wrong. 我们还应胸怀宽广，乐于接受新信息、新观念、观点，当事实证明他们有错时，我们应当主动改变我们的思维模式。
Paradigms of life
We also have paradigms about the world in general.we should ask ourselves:what is the driving force in life? What do I spend my time think about? Who or what are my obsessions? 我们也有对外在世界的思维定式，我们问问自己：我生活的动力是什么？我经常思考的问题是什么？何人何事最让我放不下？
Whatever is most important to you will become your paradigms your,and life center. Like parent, school ,work ,stuff , hobbies ,friends, enemies, hero and self . of course they have good points but they are all incomplete in one way or another. 对你最重要的事情将成为你的思维定式和生活重心,比如:你的父母、学校、朋友、工作、爱好、敌人、英雄和自己。当然它们也有好的方面，但是在这个或那个方面，它们都是不完整的.
Friend centered以朋友为重心
There is nothing better than belong to a great group of friends ,and nothing worse than feeling like an outcast .Friends are important but should never become your center ,because they have mood swings they move and forget you.没有什么比拥有一群好朋友跟令人高兴，也没有什么比被人抛弃的感觉更糟糕。朋友很重要，但不应当成为你生活的重心，因为他们有时会思想摇摆，有时会搬走，从而忘记了你。
We can make as many friends as we can , but don't build our life on them . it's on an unstable foundation . people will change we will change.我们尽可以交朋友，但是绝不要把我们的生活建立在上面，这是不牢固的，别人会改变，我们也会改变。
Stuff centered以物质为中心
There is nothing wrong with achieving success and enjoy our stuff , but things should never become the center of our lives . in the end they have no lasting value . Our confidence need to come from within not from without ,from the quantity of our heart ,not the quantity of things we own.取得成就或享受物质本身也没有错，但是我们不应该把物质作为生活的重心。说到底他们没有长远的价值，我们的自信心应当来自内部，而不是外界；来自我们的内心，而不是我们拥有物质的多少。
If who I am is what I have and what I have is lost ,and then who am I?假如我的价值就在于我所拥有的一切，那么如果我失去所拥有的，我又是什么呢？
Boyfriend or girlfriend centered男友或女友为重心
The ironic thing is that the more you center of your life on someone the less attractive youbecome to that person.讽刺的是你的生活越围绕某个人，对于他来说你就变得越没有吸引力。
Schools centered 以学校为中心
Among teens centering one 's life on school is more common than you might think.在青少年中以学校为重心比你想的更普遍。
Our education is vital to our future and should be a top priority. but we must be careful not to let ACT or SAT scores ,GPA 'a and AP classes take our lives.教育对于我们的将来至关重要，应当给予最优先的地位。但是我们必须小心，不要让成绩榜，SAT，Ap课来掌控我们的生活。
Our worth isn't measured by our GPA.我们的价值不是由我们的成绩来衡量的。
Parent centered 父母为中心
Our parents can be our greatest source of love and guidance and we should respect and honor them ,but living to please them above everything else can become a real nightmare.我们的父母可以给我们最好的爱和指导，我们应当尊敬他们，但是如果以他们为重心，把取悦他们作为生活的重心，那我们的生活也会变得很糟糕。
Principles centered 原则为中心
it is impossible for us to break the law we can only break ourselves against the law.我们不可能打破法则我们只会让自己在法则面前打破自己！
Principal it's a natural law,they rule the physical world and the human world .they are not religion,they are not based on nationality or race ,they are not mine or yours ,they are not up for discussion,they apply equally to everyone , they can't be bought or sold .if you'll live by them,you will excel. if you break them , you will fail. it's that simple.原则就是自然规律。它支配着物理世界，也支配着人类世界，它不是宗教，也不是属于某一个国家，它们不是我的，也不是你的，它们不是为了讨论而提出的，它们用于所有的人，他们不能买卖。如果遵循它们，你将会很优秀，如果违反它们，你将会失败！就这么简单！
Principles never fail原则从来不会让你失败
Principles including respect ,love ,loyalty ,honest ,hard work, gratitude ,moderation, fairness ,integrity and responsibility .putting principles first is also the key to become a person of character.原则包括尊重、爱、忠诚诚实、勤奋、感恩、谦虚、公平、合作、责任等等。以原则首要，是成为一个人品格的关键。
未完待续……谢谢您的阅读！