多米尼克的训练总结

这周六，周日（6月16号，17号）训练正常进行。

周六，我们有很多孩子， 32个

图片发自App

On Saturday, the players after warming up without ball and coordination exercise, learnt how to control the ball by inside and outside of the foot, then some feints have been introduced (stepover and its variations), trainees are of different levels, some are beginners and others are good at performing the exercises.

At the same time body coordination is required and corrected. Finally they played and enjoyed the game (3vs3).

On Sunday due to heavy rain in  the morning, the number of young trainees was reduced to 12. The main exercises were ball control and pass the ball; after one exercise designed by the club was introduced –pass and follow with its variations (6players, two balls), itwas not easy for them but after many instructions and repetition they performed the exercise.

这个练习做得不错

Before the end they played the games: 3vs3

比赛三打三