2019年1月5,6日讯两总结

上周六日，due to the cold weathe r, the players were apparently not so many. On Saturday and Sunday

教练：训练时：周六日10点半到12点半

队员：周六16个人，周日16个人

教练：阿达，彭军,

训练主题：运球，传球

1) We started the with a  dynamic warm up with ball. The warmup was done competitively in 4 differents teams. Every player had to run and take the ball (抢球）from another team then dribble all the way , escaping all opponents and bring the ball at his initial mark point.

2) dribbling exercise

3)Dribbling and pass: the player had dribbling head up and pass to the coach then run behind him to take the ball back , dribble and pass the ball to the teammate

4)Dribbling and shoot

5)game 3Vs3

All exercise were all successful.

最佳球员图片发自App

周六最进步球员图片发自App

最进步图片发自App

Those three are apparently progressing even if one of them still 4years old .