Training on the 27-07-2019

The training on this weekend was productive Was Good but the weather was extremely hot.

图片发自App

The session I attended a course given by the  HEAD COACH where  he was teaching how to coach kids  and giving ideas  and technique of Coaching.

The second class we had 14 players ,The warm up started where the players first touch  the ball  and pass the ball to the coaches and he kick  it far and the players have to run and get it and come back and pass  again the ball.



图片发自App

Technical drills the player where using Both foot to move from one place to another then change direction in between this helped the players get familiar if taking the ball at a high speed and dribble as-well and they had to score in 3 goals that we did set for them.

Second we decided the players into 2 teams where according to the color one team has to defend and another has to score they dribble for 2 mins and  then the coach whistle they had to follow the rules of defending and attacking.

图片发自App

Then the had there own time to play 3vs3 and 4vs4 and the results were amazing they show an improvement.

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