! CocoaPods 1.9.0 out of date (1.10.0 is recommended).

[!] Xcode - develop for iOS and macOS
    • Xcode at /Applications/Xcode.app/Contents/Developer
    • Xcode 12.4, Build version 12D4e
    ! CocoaPods 1.9.0 out of date (1.10.0 is recommended).
        CocoaPods is used to retrieve the iOS and macOS platform side's plugin code that responds to your plugin usage on the Dart side.
        Without CocoaPods, plugins will not work on iOS or macOS.
        For more info, see https://flutter.dev/platform-plugins
      To upgrade see https://guides.cocoapods.org/using/getting-started.html#installation for instructions.

用 homebrew 解构了升级 cocoapods 的问题。

brew install cocoapods