2022-08-17

Life is too short to waste time hating anyone. So, get rid of those ill feelings.人生苦短,不要浪费时间去恨别人。所以,摆脱那些负面情绪。

What other people think of you is none of your business.别人是如何看待你的,完全与你无关。

Don't waste your precious energy on gossip.不要把你宝贵的精力浪费在八卦上。

Envy is a waste of time.You already have all you need or definitely will get what you really, really want.嫉妒是浪费时间。你已经拥有了所有你需要的,或者肯定会得到你真正想要的。

Time heals everything.时间会治愈一切。

Spend time with people over the age of 70  and under the age of 6.多和70岁以上、6岁以下的人交朋友。

Your job won't take care of you when you are sick. Your friends will. Stay in touch.当你生病时,你的工作并不会照顾你。但你的朋友会。所以(和他们)保持联系。

Call your family often.经常给家人打电话。

Love yourself, because you are unique and wonderful in your own way.爱你自己,因为当你做自己的时候是独特的和精彩的。

Sleep for 8 hours a day.每天睡8小时。

Drink plenty of water.

"Drink at least 2 litres of water per day."

多喝水。“每天至少喝2升水。”

Sit in silence for at least 10 minutes each day.每天静坐至少10分钟。

Eat breakfast like a King, lunch like a prince and dinner like a pauper.早餐吃得像国王,午餐吃得像王子,晚餐吃得像乞丐。同理中文俗语:“早餐要吃好,午餐要吃饱,晚餐要吃少”

Try to make at least three people smile each day.尝试每天让至少三个人因你而微笑。

Make peace with your past so it won't spoil the present.坦然接受你的过去,这样它就不会破坏你的现在。

Don't take yourself too seriously. No one else does.不要把自己看得太重要。别人不会在意的。

Read more books than you did last month.争取比上个月读更多的书。

Live with the 3E's —— Energy, Enthusiasm, Empathy.带着“3E”生活——能量、热情、同理心。

Don't compare your life to others.'You have no idea what their journey is all about.不要拿自己的生活和别人比较。你并不知道他们的人生是怎么样的。

No one is in charge of your happiness except you.没有人能决定你的幸福,除了你自己。

You don't have to win every argument. Agree to disagree.你不必赢得每一场争论。赞同你不赞同的。

The best is yet to come.最好的尚未到来。

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