肠胃里的“朋友”— 益生菌
Your gut friend – probiotics
益生菌是动物及人体有益的微生物的统称。它们对维护人体微生态系统的平衡起到了重要作用。
Probiotics are general designation of beneficial microorganisms in animals and humans. They play an important role in maintaining the balance of human microbial system.
胃肠道是益生菌活动的主要场所；此外，口腔，鼻腔，食道，胸腔等部位也生活着大量的益生菌。益生菌可以抑制肠道内腐败物质的堆积，维持肠道健康并产生乳酸，促进人体的消化吸收。
The gastrointestinal tract is the main site of probiotics; In addition, the oral cavity, nasal cavity, esophagus, chest and other parts of the life of a large number of probiotics. Probiotics inhibit the accumulation of putrid substances in the gut, maintain intestinal health and produce lactic acid, which promotes digestion and absorption.
同时，益生菌直接作用于免疫系统，促进免疫细胞的活性，抑制致病菌和病变细胞的生长，增强人体的抵抗力。
At the same time, probiotics also act on the immune system directly, promote the activity of immune cells, inhibit the growth of pathological cells, and enhance the body resistance.
酸奶，奶酪，包菜，腌菜等日常生活中常见的食物中都含有丰富的益生菌。随着科技的发展，如今人们可以通过服用口服液，粉剂， 药片等， 随时补充高纯度的益生菌。
Yogurt, cheese, pickles, and other common foods in daily life are rich in probiotics. With the development of science and technology, people can take oral liquid, powder, tablets, etc, to supplement high purity probiotics at any time.
随着科技的发展，益生菌的用途可能从目前的改善肠道，保护牙齿，提高免疫等领域发展到其他人类健康领域。
With further advancement in technology, probiotics usage is likely to extend beyond the current realms of gut, dental, and immune health to several other areas of human health.
Miss Qiuer原创
成长谷，成立于2008年，是一家致力于为3-18岁孩子提供科学素质教育服务的一站式科学实践机构，以启发式项目制为特色，提供科学探究与素质养成专业指导。持续9年专注并投入中国青少儿科学素质教育，立志打通跨学科深度学习和科学创新能力脉搏。
成长谷方庄校区：丰台区紫芳园3区4号楼底商111室
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