part1
1.精读 中国和西方的学习风格与西方不同西方的年轻人先是大胆创新，然后逐渐深谙传统；而中国的年轻人则几乎离不开传统
视听说 好的邻居知道什么时候该干涉，什么时候不该干涉，不会打扰别人
2.单词.
精读 summarizing，originality，independence,contrast,harbor,fearful,promote,creativity,emerge,relevant,valid,accomplish,extreme,continue,continuous,worthwhile,assigned,observe,superior,principal,
视听说 communal=public,interfere,intrusive,considerate,grief,privacy,introduce,participate,populous,distinguish,empirical,evidence,subjective,individual,appeal,loyal,Channel,customary,conversational,crucia
3.精读
The idea that learning should take place by continual careful shaping and molding appliesequally to the arts.
视听说
A public speech maker is supposed to speak in a conversational and natural style than in a formal academic one .
4.精读
On my own,Over time,So much so,In due course,All too,With extreme,Far superior to,In terms of,In the least,In retrospect,Value originality,Pick up,Promote creativity
视听说
Come up with,Give away,Aware of,Participate in,Look out of,Get on well with,internal preview,Tend to ,on average,Get rid of,Destruction therapy,Look on the bright side,Let down,
5.精读 个人觉得文章内容教育方式有些地方不好翻译
视听说 在听的过程中有时候语速一加快，就听到的和别人听到的完全不一样，而且还容易走神
6.建议 听力方面还是要多听多练
7.感受：还是对单词的掌握不够好
8.方向：坚持每天单词打卡，及时复习
Part2
a下周我想活出的生命品质：
希望可以认真复习，期末考试顺利通过
b本周我喜欢的生命瞬间：
整理复习资料的时候觉得自己很棒
c本周我欣赏自己身上的:
在自己在家隔离期间可以自己给自己做饭
d本周我爱自己的微小行动有：
每天坚持充足睡眠