The 7 Habits of Highly Effective People读书笔记8

The 7 Habits of Highly Effective People读书笔记8_第1张图片

2017年7月12日

作者提出了Begin with the end in mind 以终为始的第二个习惯。他认为以终为始最有效的方法,就是撰写一份A Personal Mission Statement个人使命宣言,也可以说是人生哲学或基本信念。个人人生宣言主要说明你想成为什么样的人,你想取得社么样的成就,以及其基础的价值观和原则。作者认为A Personal Mission Statement是我们衡量生活中各种事物的基准 (criterion),可借此对生活中的各种事物设定正确的 priority。

Writing or reviewing a mission statement changes you because it forces you to think through your priorities deeply, carefully.;and to align your behavior with your beliefs.

作者写道撰写过程中需要发挥作用的两项人类天赋——想象力和良知——是右脑的主要职能。而锻炼开发右脑想象力功能很有效的方法就是

1.Expand Perspective拓宽思路 你不妨在脑海里描绘银婚及金婚纪念日的情景,想象你退休后的情景,想象你生命临到终点要做的事情等等

2 Visualization And Affirmation心灵演练和确认 这个过程要不断的进行演练,作者在这里举了他自身的一个例子他每天都可以抽出几分钟,在身心完全放松的情况下,想象孩子们可能做出的各种不当行为,以及自己的反应。他尽量设想每一个细节,想象的细节越生动,脑海中的影像越清晰,就越能深刻体会到那种感觉,他看到了他女儿的不当行为,要在平常,这一定会让作者心跳加剧,脾气失控,但是,这一次他在脑海中看到自己在关爱和自律的作用下做出了正确反应,于是加以“确认”。如能每天如此,这种行为就会在潜移默化中逐渐转变,直到能完全控制情绪,冷静应变。从此生活将以正确的价值观为依据的人生剧本,而不是外界环境。

Almost all of the world-class atheletes and other peak performers are visualizers.They see it; they feel it; they experience it before they actually do it.They begin with the end in mind.

然后作者又分别介绍了Organizational Misson Statements(组织使命宣言),Famliy Mission Statements(家庭使命宣言)。

The core of any family is what is changeless--shared vision and values.This mission statement becomes the criterionfor evaluation and decision making.It gives continuity, unity and direction to the family.It becomes the framework for thinking, for governing the family.

当然不管怎么样的使命宣言,每个成员都要切身参与其中,因为No involvement, no commitment.

也许,嗯,我也该写份家庭使命宣言。

单词部分

1.walk v.[动词 + 名词短语 + 副词或介词短语] to go somewhere with sb on foot, especially in order to make sure they get there safely 陪伴…走;护送…走

He always walked her home.

2.asterisk n.星号(即*,尤用于表示文中另外一处有更多信息) An asterisk is the sign *. It is used especially to indicate that there is further information about something in another part of the text.

I've placed an asterisk next to the tasks I want you to do first.

v.加星号于;Make it down,asterisk it.

3.buy into  (informal) to believe sth, especially an idea that many other people believe in 信从(尤指随大溜)

She had never bought into the idea that to be attractive you have to be thin.

收购,购买(公司或机构)的股份 If you buy into a company or an organization, you buy part of it, often in order to gain some control of it.

● Other companies could buy into the firm.


4.enthrone  v.使(国王、女王、皇帝、主教等)登位;使登基 When kings, queens, emperors, or bishops are enthroned, they officially take on their role during a special ceremony.

● Emperor Akihito of Japan has been enthroned in Tokyo...

尊崇;推崇 If an idea is enthroned, it has an important place in people's life or thoughts.

● He was forcing the State to enthrone a particular brand of modernism.

5.in the name of  or sb; showing that sth officially belongs to sb 为(某人);在…名下

We reserved two tickets in the name of Brown.

using the authority of sb/sth; as a representative of sb/sth 凭…的权威;代表

used to give a reason or an excuse for doing sth, often when what you are doing is wrong 以…的名义;以…为借口

crimes committed in the name of religion

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