《keep going》继续坚持【励志英文美文推荐】

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《keep going》继续坚持

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—— translate by istrangeboy

Stop watching the the clock instead,do what the clock is doing.Just keep going.When it hurts,just keep going.When you fail,jsut keep going.And when you fall,just keep going.
不要盯着钟表看，相反做这个时候应该做的事：继续坚持。当你受伤了，继续坚持；当你失败了，继续坚持；当你跌倒了，继续坚持。
When you want to give up,jsut keep going.When you luck is done,jsut keep going.Don’t stop.Just keep going.No matter what,keep moving.Stopping is for quitters.If you lose,it’s okay.As long as you keep going,and as long as you keep moving,but if you lose and you stop,then you have failed.
当你想要放弃，继续坚持。当你幸运地成功了，继续坚持。不要停下来。继续坚持努力。不管发生了什么，坚持走下去。放弃是有始无终的人做的选择。如果你失败了，没有什么。只要你坚持下去，只要你坚持走下去，倘若你放弃并且停止抗争，你就真的失败了。
You’re relentless.You will push .Push farther than before.Climb higher and climb the heights you’ve no seen,because progress is progress.It doesn’t matter if you move forward 10% percent or 0.001%,as long as you move forward,as long as you do this day in and out,because above everything ele,consistency is key.
你是坚韧的。你会给自己压力。比以前更大的压力。比以前爬得更高更远，因为进步就是进步。无论你前进了总路途的10%或者0.001%，只要你一天天坚持走下去总有一天会走完的，因为在任何事情上，坚持就是胜利的钥匙。
If you consistently take small steps,one day,you’re going to look back and see just how far you’ve come.You know,i always see those guys who come into the gym,and they work intensely,for just one three hour session,and then never see him again.I see the guy getting up at 4:00 a.m for a week, and then he never does it again.
如果你能够坚持不断地迈出一小步，将来某一天，当你回头看的时候你会看到你已经走了很远很远。你知道的，我曾经看到有个家伙去健身房，由于他的工作时间非常紧张，只有一到三个小时的间隙时间锻炼，然后我再也没看见过他。我也曾看到有一个人每天凌晨4：00起来坚持了一个星期，后来他再也没有这样做了。
But the guy who trains one hour a day consistently all year beats the other guys.The guy who wakes up at 6 a.m every morming consistently beats the other guy.It’s about consistency,consistently moving forward.
然而有一个人每天持续锻炼一个小时坚持了一年，打败了所有其他的人。这个战胜其他人的人每天早上坚持6点钟起来。这就是坚持的力量，一路坚持最终走到前面。
Litte steps every day over the year,it’s gonna add up.Small moves in the direction of your goal every day,are going to add up.Soon,you’re gonna be who you wanna be,but you must keep moving forward.
年复一年每天坚持前进一点，所有的加起来就是全部。每天向着你目标的方向前进一点，加起来就是所有的。很快你就成为你想要成为的人，但前提是你必须得持续努力地向前走。
You can’t stop.And you can’t stand still.You gotta keep pushing.And you gotta keep going.And you have to be the clock.You’re always running.You are always consisting.And you are constant.You’re not a quitter.You’re not a stopper.You are a winner,because you never give up.You will succeed because you are moving int the right direction.
你不能停下来。你不能固步自封。你要给自己压力。你要坚持走下去。你要自觉地像有钟表提醒一样做自己应该做的事。你不是一个半途而废的人。你不是一个塞子。你是一个赢家，你永远不会放弃。你会成功的因为你一直在正确的道路上前进。