李小龙：功夫之道 -The Tao of Gung Fu A Study in the Way of Chinese Martial Art

1997 | 200 Pages | ISBN: 0804831106 | EPUB | 16 MB

This is the book that Bruce Lee had intended to publish as an in-depth follow up to his Chinese Gung Fu. Prior to his death, he had written the majority of the text, which explores such topics as yin-yang as it applies to martial arts, Eastern and Western fitness methodologies, and studies of martial arts and self-defense techniques. Also included is Bruce Lee's Gung Fu "scrapbook" of anecdotes on the histories and traditions of the various martial arts of China. The manuscript was completed and edited by martial arts expert John Little in cooperation with the Bruce Lee Estate.

《功夫之道:李小龙中国武术之道研究》介绍了中国武术中在面对实际危险时的自卫技巧。我们尽量选择那些无须太多力量，也无须训练基础或经验便可完成的动作。当然，我还是要郑重地告诉你，这些动作如果不加以练习、练习、持续不断的再练习，是无法精通的。就像如果你不经常练习和实践，你就无法成为网球、高尔夫、拳击或者其他运动项目的高手一样。中国武术在中国具有四千多年的历史。他的内容主要是徒手进行格斗，或者使用腿、手臂以及身体其他部分来对抗武器的各类技巧和方法。每一门派都有自己的方法，且该方法均与其他门派相区别。几乎有多少门派就有多少种方法。

下载地址：

李小龙：功夫之道 -The Tao of Gung Fu A Study in the Way of Chinese Martial Art.epub：https://richartleo.ctfile.com/fs/19926596-377188591

李小龙：功夫之道-The Tao of Gung Fu A Study in the Way of Chinese Martial Art.pdf：https://richartleo.ctfile.com/fs/19926596-377188601