2022-05-08

Part1

1，从本单元中我学到的最重要的理念

精读：真正喜欢的东西是刻在骨血里的，我们对它的热爱不会随着时间的流逝而消磨，只会越来越强烈

Unit3:在生活中还是要有自己热爱的可以让自己放松的事情

Unit4视听说：想做一件事和做成一件事之间还是相差很多的，

2，我在本片文章／音频／视频中学到的怦然心动的单词

精读：

thrive

incredible

exceed

frustration

mystify

duration

tenacious

ferocious

chagrin

rigorous   

stamina 

embodiment

Unit 3视听说:

atmosphere

entertainer

hip

laid-back

intimidating

endurance

Unit 4视听说:

anonymous

anonymity

vacuous

celebrity

obsessed

charitable

eventually

generally

3，在本片文章／音频／视频中我最喜欢的一句话（精读和视听说分别总结）

精读：

“Football is not a matter of life and death … it’s more important than that.” I hold this quote to be true — it’s who I am, it’s the embodiment of my soul and it’s in my blood. Through the good, bad and ugly, my fire for the game burns brightly all the

Unit 3视听说： Exercising at home is also a great way to start and it helps build up your confidence.

Unit4视听说:

I like reading about famous people and finding out about their lives. But I wouldn't want to be famous myself. I'm happy being a normal person doing a normal job.

4，请分别总结你在本单元中学到的所有语块/有用的表达方式

精读:

sign up

on a daily basis

squander chances

wear sb down

enjoy oneself to the fullest

a burning passion

develop the reputation for

each and every

speak volumes

let alone

take...by storm

and so forth

Unit 3视听说:

have acknowadge of

the recipe for

serve you up a selection

fantastic shopping

first-timer

array of things

head out for

pace oneself

Unit4视听说：

be stuck in a rut

decided to do

find out

be interested in

5，我在学习本单元材料中遇到的困难（精读和视听说分别总结）

精度：语法结构不通

视听说:听出来的内容不能有序的整理

6，语伴给我的建议(比如在口语作业/精读作业/各种练习以及学习中):不通顺

7，我的一些其他感受和收获:在一个不是很紧张的环境里，人很容易放松自己，忘记自己要做的事情，往往会不自律

8，下周学习的努力方向：课上有效率，课下自律

Part2

a下周我想活出的生命品质：自律自省

b本周我喜欢的生命瞬间：小猫小狗追逐打闹，花开了，生活真的活了起来

c本周我欣赏自己身上的：生活比之前变得更加丰富了，焦虑减少了

d本周我爱自己的微小行动有: 学会释怀从前的一些事