Above all 序言
故事概述
“Who Moved My Cheese?" is a story about change that takes place in a maze where 4 amusing characters look fot "Cheese".
The story has been credited with saving careers, marriages and lives!
一开头就举了一个成功例子说这个故事让一个事业失意的人重获希望走向人生巅峰的例子。fine~
点明意向所指
maze
represents where you spend time looking for what you want.
can be the organization you work in, the community you live in, or the relationships you have in your life
代表所处的环境 包括自然环境和人文环境
cheese
being a metaphor for what we want to have in life, whether it is job , a relationship, money, a big house, freedom, health, recognition, spiritual peace, or even an activity like jogging or golf.
代表着生活中的目标,理想境界...
Chapter 1 引子
以一场同学聚会上的聊天为始。长大后的同学们感触最深的就是『改变』
"how we don't want to change when things change?" "i guess we resist changing because we are afraid of change."
因为我们都害怕改变,要考虑的事情太多了
Everyone was trying to cope with the unexpected changes that were happening to them in recent years. And more admitted that they didn't know a good way to handle them.
找不到解决 如何改变 这一问题的方法 引出故事
Chapter 2 故事
Sniff and Scurry
METHOD
simple but inefficient,trial-and-error---search one after another
这里的反复试验类似于枚举吧 永远是很吃力但是最保险的方法
CHANGE
they changed and moved with the Cheese
RESULT
find the cheese
ATTITUDE
keep life simple
极简主义 真好。
not overanalyze or overcomplicate things
不会把事情过度分析and复杂化
Hem and Haw
METHOD
rely on their ability to think and learn from their past experience (sometimes get confused by their belifs and emotions
想太多了就会出问题嘛
MEANINGS
it meant a great deal more to them than just having enough of it to eat everyday
奶酪对于他们来说不仅仅是物质上的食粮,更是精神上的食粮。
OPINION
the mice just respond to what happens.
老鼠思维简单 只应对发生的事情做出回应
we littlepeople deserve better.
人就是比动物高一等的思维
we littlepeople should get benefits because we are entitled to their cheese,for they didn't cause this problem and somebody else did this and we should get something out of it.
人遇到出问题的情况 总是现在先其他人身上找问题
CHANGE
PROGRESS
the react in the beginning
keep searching the same place,not willing to go to other places
felt worried,frustrated,disappointed
必经之路
tangle
Haw's fear of failing---getting lost makes a fool of himself
害怕失败 生活中十分常见的心态
Hem's hope of finding New Cheese faded due to Haw's discouragement
本来自己有的希望,有的想法的确十分容易受他人影响而渐渐暗淡
action 1——dig a big hole
found no cheese at all
Haw was beginning to realize the difference between activity and productivity.
意识到活动和生产力的区别(有点不懂
Haw was getting tired of waiting for the situation to improve and he knew they were losing their edge.
每个人遇到改变起初都会经历这样的过程吧。但就看是下定决心去改变还是停留在原地直到失去希望。
action2——Haw decied to run through the maze again
Hem wondering:" Who moved my cheese?" Haw wondering:" Why didn't I get up and move with the Cheese sonner?"
纠结问题的来源:外界因素的影响or自我本身做出改变来应对
Haw didn't feel confident enough yet——It seemed his progress was 2 steps forward and 1 step backwards.
做决定是很难的,在行动中不免感觉行路困难。
Whenever he started to get discouraged he reminded himself that what he was doing,as uncomfortable as it was at the moment,was in reality much better than staying in Chessless situation.He was taking control,rather than simply letting things happen to him.
泄气时要问问自己 面对现实去努力改变还是活在对过去的苦恼 愤怒 无奈中
Haw now realized that the change probably would not have taken him by surprise if he had been watching what was happening all long and if he had anticipated change,which maybe what Sniff and Scurry had been doing.
虚拟,有时间去担心这担心那把事情复杂化,不如想一想怎么努力去改变现状
Haw discovered that the Cheese station was empty. He felt like giving up but he asked himself:"what would I do if I weren't afraid?"
虚拟,假如我不害怕,我会做什么? 这样想更能给人力量8
Haw remembered the times when he had felt his best in the maze——It was when he was moving along.
在做出行动去改变的时候才是感觉最好的时候
Haw realized he had been held captive by his own fear. Moving in a new direction had freed him.
意识到被自己的恐惧支配了,朝着新方向努力让他重获新生
action3——finally...
Haw felt energetic ~
纠结过后看清了形势 决定再次出门冒险,做出改变
He raced through the maze the greater strength and agility.
BUT Hem refused to change until he got what he want. Haw just shook his head in disappointment and reluctantly went back out on his own.
说服他人未果,只能一个人往前走。生活中很多时候我们都必须学会独自前行。
WHAT MADE HEM HAPPY——he wasn't being run by his fear.
不受恐惧支配了 肥肠开心辽
Realizing he was not letting his fear stop hin and knowing that he had taken a new direction nourished him and gave him strength.
他想明白了 他不会再因为恐惧而停下脚步 他要朝着目标前进 一个能让他充满力量的新方向
About Hem...
虚拟语气表现出对过去的后悔..过于担心失败,挫折是绝对无法向前走的
would feel stronger in body and spirit
could have coped better with the challenge of finding New Cheese
rather than wasting time denying that the change had already taken place
gather his will and decide to keep proceeding into the newer parts of the maze
regain his strength and confidence!!!
RESULT
Hem
He's been so afraid of never finding New Cheese that he didn't even want to start looking. But since starting his journey he had found enough Cheese in the corridors to keep him going. Now he looked forward to finding more. Just looking ahead was becoming exciting.
His olding thinking had been clouded by his worries and fears.
He used to think
not having enough Cheese
想要的东西太多
not having it last as long as wanted
只要想要就一直想着去获得
more what could go wrong than what could go right
想什么会发生错误想得太多 要多思考怎样让事情变得正确
Cheese should never be moved
想要的东西永远在那,就看你自己了
the change wasn't right
改变,不是个正确的事儿
Now he realized
it was natural for change to continually occur ,whether you expect it or not
是人总要改变的,因为世界一直在变化
Change could surprise you only if you didn't expect it and weren't looking for it.
别放太多注意力在改变上,它只会出其不意,让你惊喜
Haw
let go of the past
让过去那个丧丧的自己见鬼去吧!
adapt to the future
适应你总要面对的未来吧~
He realized that
being afraid to change that he had been holding on to the illusion of Old Cheese X
对过于美好事物幻觉的依赖 快走开啦!
what made him change?
the fear of straving to death 5%
learn to laugh at your own folly 95%
最主要要学会正视自己的错误
need to adapt in time
适应时代的改变
the bigger inhibitor to change lies within yourself, and that nothing gets better until you change.
只有你自己改变了,事情才会改变
there is always New Cheese out there whether you recognize it at the time or not.
你想要的永远都在那里,就看你怎么去想怎么去做咯
most of his fears were irrational and had kept him from changing when he needed to change
他大多数的恐惧都是荒谬的,阻止他改变
THE HANDWRITING ON THE WALL
CHANGE HAPPEN
THEY KEEP MOVING THE CHEESE
ANTICIPATE CHANGE
THE MORE IMPORTANT YOUR CHEESE IS TO YOU THE MORE YOU WANT TO HOLD ON TO IT.
IF YOU DO NOT CHANGE,YOU CAN BECOME EXTINCT.
WHAT WOULD YOU DO IF YOU WEREN'T AFRAID?
BETTER LATE THAN NEVER.
MONITOR CHANGE
SMELL THE CHEESE OFTEN SO YOU KNOW WHEN IT IS GETTING OLD.
MOVEMENT IN A NEW DIRECTION HELPS YOU FIND NEW CHEESE.
OLD BELIEFS DO NOT LEAD YOU TO NEW CHEESE.
IT IS SAFER TO SEARCH IN THE MAZE THAN REMAIN IN A CHEESELESS SITUATION.
ADAPT TO CHANGE QUICKLY
THE QUICKER YOU LET GO OF OLD CHEESE,THE SOONER YOU FIND NEW CHEESE.
WHEN YOU MOVE BEYOUND YOUR FEAR,YOU FEEL FREE.
IMAGINING MYSELF ENJOYING NEW CHEESE EVEN BEFORE I FIND IT,LEADS ME TO IT.
NOTICING SMALL CHANGES EARLY HELPS YOU ADAPT TO THE BIGGER CHANGES THAT ARE TO COME.
ENJOY CHANGE
WHEN YOU SEE THAT YOU CAN FIND AND ENJOY NEW CHEESE, YOU CHANGE COURSE.
SAVOR THE ADVENTURE AND ENJOY THE TASTE OF NEW CHEESE
BE READY TO CHANGE QUICKLY AND ENJOY IT AGAIN
THEY KEEP MOVING THE CHEESE !
MOVE WITH THE CHEESE AND ENJOY IT !
Chapter 3 讨论
人们都想逃避自己对于改变的恐惧
像Hem这样的人
他们认为自己想要的东西是自己应得的
当他们想要的被夺走他们认为自己是受害者并且责怪他人
他们变得越来越差劲当身边的人都释怀向前看了
好句
While in the past we may have wanted loyal employees,today we need flexible people who are not possessive about "the way things are done around here".
如今我们更需要灵活应对事物,对已经尘埃落定的事物没有占有欲的人(想着走自己的路去改变?
For some, finding Cheese was having material things. For others it was enjoying good health, or developing a spiritual sense of well-being.
对寻找奶酪是去获得物质上的东西,亦或是享受健康或者发展一种幸福安乐的精神感受。
Finding Cheese was the littlepeoples' way of getting what they thought they needed to be happy.
寻找奶酪是小人们认为的能让他们快乐的方式~
However,for those who found their way,the maze held secrets that led them enjoy a better life.
对于找到方法的人们,迷宫拥有着秘密,能带领他们享受更好的人生的秘密。
"Sometimes," Haw said,"Things change and they are never the same again. This looks like one of those times, Hem. That's life! Life moves on .And so should we.
计划永远赶不上变化,我们要学会随着生活应变啊
Sometimes some fear can be good.When you are afraid things are going to get worse, if you don't do something,it can promote you into an action. But it is good when you are afraid that it keeps you from doing anything.
有些时候恐惧也是件好事。当你害怕恐惧会阻止你去做任何想做的事情的时候...
some fear should be respeacted,as it can keep you out of real danger.
有时候恐惧会让你免于真正的危险
Whenever he started to get discouraged he reminded himself that what he was doing,as uncomfortable as it was at the moment,was in reality much better than staying in Chessless situation.
每当他泄气时都会提醒自己:面对现实比原地挣扎要好许多。
What you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exits.
恐惧是来源于内心的,你自己设想的困难其实是一种负担。
Change could surprise you only if you didn't expect it and weren't looking for it.
只有在你不去期待或者可以寻找的时候,改变才会让你惊喜。
You change what you believe, you change what you do.
你相信什么,你怎样做,你就会怎样改变。
You can believe that a change will harm you and resist it. Or you can believe that finding New Cheese will help you to embrace the change.
你可以相信改变是消极的,但寻找目标的路上会帮你(拥抱)接受改变。
It all depends on WHAT YOU CHOOSE TO BELIEVE.
这都取决于 你选择相信什么。
You could be more aware of the need to keep things simple,be flexible,and move quickly.
让事物保持简单,灵活,更快的运作。
You did not need to overcomplicate matters or confuse yourself with fearful beliefs.
不因为恐惧的信念而把事情过度复杂化。
You could notice when the little changes began so that you would be better prerpared for the big change that might be coming.
注意细小的变化,为更大的改变做准备。
the bigger inhibitor to change lies within yourself, and that nothing gets better until you change
一切的一切,都取决于你自己。
but he knew it would be easy for him to slip back if he got too comfortable
走出舒适圈 很重要
it was safer to be aware of his real choices than to isolate himself in his comfort zone
敲黑板划重点!!!把自己隔离在自己的舒适圈是绝对绝对不可行的。你要变优秀几要清楚自己内心真正的选择和前行的方向。
生词
be thrilled to be doing
为能做这件事而兴奋
look for cheese to nourish them
寻找奶酪来获得营养
possess simple rodent brains,but good instincts
拥有简单的类似老鼠的动物大脑却拥有良好的天性
trial-and-error method
反复试验法(trial 试验)
establish routine
建立例行公事
a different routine set in
改变了常规
waddle home
摇摇摆摆地走回家
Their confidence grew into arrogance.
他们的自信变成了傲慢。
know instinctively what to do
本能的知道要去做什么
be burdened with many complex beliefs
背负着许多复杂的信念
shook one's head in disbelief
难以置信的摇摇头
tune everything out
不理睬所有的事物
While Sniff and Scurry had quickly moved on,Hem and Haw continued to hem and haw.
当嗅嗅和匆匆已经在迅速行动的时候,哼哼和唧唧还在那里不停地哼哼唧唧,犹豫不决。
They ranted and raved at the injustice of it all.
他们不停的咆哮以抗议这事的不公。
block everything out
阻止一切
squeal with delight
愉悦地长声尖叫
in the meantime
在此期间
become irritable
变得易怒的
look promising
看上去有希望的
paralysed by his fears
由于恐惧而变得瘫痪的
nourish one's soul
滋养灵魂
feel invigorated by the movement
随着步伐感到精力充沛
agility
敏捷,灵活
retrace his stops
折回他的站
adapt to the future
适应未来
a blessing in disguise
化了妆的祝福
leave a trail
留下足迹
initiate change
开始改变