Eliminating Anxiety

By Meghan Wong

Sept. 11, 2016

Xiushine's word: ELIMINATE

Anxiety

Anxiety is an emotion characterized by an unpleasant state of inner turmoil, which is the condition of my life at the present.

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I will always think about what's the origin of my anxiety, and now I've got the conclusion.

Worry/Afraid/Scared

When sleeping at every night, I will always worried about dawn. I'm often afraid about my life will never going to change, and there is no any progress I will make tomorrow because of laziness.

Here and now, I think I need to change this terrible state.

Action

I realized the most effective way to eleminate anxiety is action. My thoughts must be matched and translated into concrete action.

In the meantime, I can adjust action at any time during the implementation.

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First and last, to eliminate anxiety is action.

Tomorrow's Dawn

Although it will take times and won't happen tomorrow, it will happen.